A quick and nutritious yogurt bowl topped with fruit, seeds, and granola. Perfect for breakfast or a post-workout snack.
¾ cup plain Greek yogurt (or plant-based yogurt of choice)
½ cup mixed fresh berries (e.g., blueberries, strawberries, raspberries)
1 tbsp chia seeds or flaxseeds
1 tbsp granola (low-sugar, gluten-free optional)
1 tsp raw honey or maple syrup (optional)
Pinch of cinnamon (optional)
Fresh mint for garnish (optional)
Scoop the yogurt into a bowl and spread evenly with a spoon.
Layer on the fresh berries.
Sprinkle chia seeds and granola over the top.
Drizzle with honey or maple syrup if desired.
Add a dash of cinnamon and fresh mint for extra flavor and style.
Serve immediately or refrigerate for up to 1 hour before eating.
Swap Greek yogurt for coconut or almond yogurt for a dairy-free version.
For a savory twist, skip the honey and add cherry tomatoes, herbs, and olive oil.
Perfect for meal prep: Assemble in jars without granola and add it just before eating.
Find it online: https://www.zestolla.com/yogurt-in-a-bowl/