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15 Best Snacks That is High In Protein To Boost Energy & Curb Cravings

healthy snacks that is high in protein assortment
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Quick, easy, and delicious, these homemade peanut butter protein balls are the perfect high-protein snack to keep you energized and satisfied throughout the day.

Ingredients

  • 1 cup old-fashioned oats

  • ½ cup natural peanut butter (unsweetened)

  • 1 scoop vanilla protein powder (20-25g protein)

  • 2 tablespoons honey

  • 1 tablespoon chia seeds

Instructions

  • In a large mixing bowl, combine oats, peanut butter, protein powder, honey, and chia seeds.

  • Mix well until all ingredients are fully incorporated.

  • Roll the mixture into 12 evenly-sized balls.

  • Place the balls on a baking sheet lined with parchment paper.

  • Refrigerate for at least 30 minutes to firm up before serving.

Notes

    • Customize It: Feel free to substitute almond butter, sunflower butter, or cashew butter if you prefer a different nut butter.
    • Boost Protein: Use a high-quality whey isolate or plant-based protein powder to increase protein content.

    • Storage Tip: Store protein balls in an airtight container in the refrigerator for up to 7 days. They can also be frozen for up to 3 months.

Find it online: https://www.zestolla.com/snacks-that-is-high-in-protein/