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High Protein Low Fat Dessert Recipe: Delicious & Healthy Treats You’ll Love

High Protein Low Fat Dessert Recipe Greek Yogurt Bark
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Discover how to enjoy guilt-free, high protein low fat dessert recipes that support your goals without sacrificing flavor. From yogurt barks to global legume-based treats, these ideas are perfect for weight loss, muscle gain, or healthier living.

Ingredients

  • Nonfat Greek yogurt
  • Vanilla or chocolate protein powder
  • Fresh berries
  • Low-fat cottage cheese
  • Cocoa powder
  • Silken tofu
  • Chickpeas (canned or cooked)
  • Oats or almond flour
  • Egg whites
  • Unsweetened almond milk or skim milk
  • Bananas
  • Applesauce (unsweetened)
  • Natural sweeteners (stevia, honey, or monk fruit)
  • Vanilla extract
  • Baking powder

Instructions

  1. For Greek Yogurt Bark: Mix Greek yogurt with protein powder, spread on parchment, top with berries, and freeze.
  2. For Cottage Cheese Ice Cream: Blend low-fat cottage cheese with honey, cocoa, or fruit, and freeze until firm.
  3. For Protein Mug Cake: Mix oat or almond flour, protein powder, egg whites, milk, and flavoring in a mug; microwave 60–90 seconds.
  4. For Cottage Cheese Cheesecake: Blend cottage cheese, protein powder, egg, and sweetener; bake until set.
  5. For Chickpea Blondies: Blend chickpeas, oats, peanut butter powder, egg whites, and sweetener; bake until golden.
  6. For Chocolate Cottage Cheese Pudding: Blend cottage cheese, cocoa, vanilla, and sweetener until smooth.
  7. For Black Bean Brownies: Blend black beans, cocoa, sweetener, and egg whites; bake until fudgy.
  8. Optional Toppings: Use cinnamon, cocoa powder, fruit, or sugar-free syrup for added flavor.

Notes

These recipes balance high protein with low fat to satisfy sweet cravings while supporting weight loss, muscle recovery, and better nutrition. Great for quick snacks, meal prep, or post-workout indulgence.

Find it online: https://www.zestolla.com/high-protein-low-fat-dessert-recipe/