Blueberry Lemon Detox Smoothie – A Tangy Way to Cleanse and Recharge
A refreshing, antioxidant-packed blueberry lemon detox smoothie designed to help cleanse, rehydrate, and energize your body naturally.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 smoothie
- Category: Beverage, Detox
- Method: Blended
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup fresh or frozen blueberries
- Juice of 1/2 lemon
- 1/2 banana or 1/4 avocado (for creaminess)
- 1 cup unsweetened almond milk, coconut water, or filtered water
- 1 tbsp chia seeds or ground flaxseed
- Optional: handful of spinach or kale, fresh ginger, or cucumber slices
Instructions
- Add blueberries, lemon juice, banana or avocado, and liquid base to a blender.
- Add chia seeds or ground flaxseed, plus any optional ingredients for extra detox benefits.
- Blend until smooth and creamy, adjusting liquid for desired consistency.
- Pour into a glass and enjoy immediately, ideally first thing in the morning or post-workout.
Notes
Use organic blueberries and lemons when possible for maximum detox benefits. For a lower-sugar version, reduce banana and add cucumber or extra greens.
Find it online: https://www.zestolla.com/blueberry-lemon-detox-smoothie/